The Stress Management in the Workplace training program delivers trademarked stress management tools that are unmatched in the measured results they will produce for you and your organization. Stress management in the workplace requires more than helpful tips. Changing economic times have us pulled in multiple directions. The pressures and demands between work and personal life are blurred. As a result, the consequences of stress in the workplace come from what is happening to each of us both on and off the job.
Many world and government health organizations have become so concerned, they have issued guidelines to employers on how to reduce stress at work, and recommend that staff attend Stress Management programmes. Learning to balance the extra demands of the workplace, with family and personal needs, is central to reducing this 21st century epidemic. This programme will offer insight to manage your life more effectively – both in your business and personal environments.


Stress Management Training Benefits to Your Organization

  • Reduced negative organizational stress
  • Increased individual productivity and responsibility
  • Better team communications and morale
  • Retention of valued employees
  • Improved customer satisfaction

Stress Management Training Benefits to the Individual

  • Reduced personal stress
  • Improved decision making
  • Increased productivity
  • Connecting better to family & friends
  • More value, balance & happiness every day


Managers, supervisors, administrators, support staff, customer service staff – and anyone within an organization, who is showing symptoms of stress that they may be unable to deal with. It would also be a useful course for anyone who believes stress could be an imminent problem in their work situation for themselves, or their staff. This course may help prevent serious health and morale problems.


Our Upcoming Trainings

SME Banking Masterclass
SME Banking Masterclass
Asset & Liability Management
Asset & Liability Management
Digital Banking Leadership
Digital Banking Leadership
Product Management and Development for Retail Banks
Product Management and Development for Retail Banks

Our Happy Clients